Practice Questianity. Especially when someone appears to have confidence in their position as the "right" one to have. Be Culturally...

I don't know about you, but I am excellent at intellectualizing what I have learned in therapy and sharing it with to whoever will...

There is a pattern I noticed on TikTok and the icky feeling I got let me know that it was indicative of a deeper issue in our social...

I have come to the point in my journey where I need to slow down in order to speed up. From now on, I will be focusing on writing and...

I've seen many people joke about feeling duped because they thought that ‘Stop, Drop and Roll’ would be more relevant in their lives,...

Why am I talking? I heard this acronym at some point in corporate America and it really stuck with me. I love it for many reasons. It...

This realization that the nuclear family isn’t a natural 'default setting' seems obvious in hindsight. Of course the structure of...

I was looking over my TikTok account and realized that I tend to feel a deep connection and understanding with the non-binary community...

I've noticed that many people are nervous and worried about having conversations about race. But I have some tips that will help you...

Up until recently, I thought that my objective was to humanize Black people and the Black experience in order to motivate change. But...

While watching an especially cringey episode of Real Housewives of Beverly Hills, I realized that there are common phrases used by white...